Light and Peace: Instructions for Devout Souls to Dispel Their Doubts

A sacrifice to God is an afflicted spirit; a contrite and humble heart, O God, thou wilt not despise. (Ps. L., 19.)

According to the teaching of St. Thomas there are three ways of doing penance, namely, fasting, prayer, and alms-deeds—either corporal or spiritual.

Therefore you must not suppose you are prevented from doing penance when not allowed to subject your body to severe fasts and painful mortifications.

The other two penitential works, prayer and alms-giving, can in this case take the place of corporal austerities in the fulfillment of the Christian duty of penance.

Observe also that it is not in accordance with the spirit of the laws of God and of his Church, which prescribe fasting, to injure your health thereby, nor to hinder the accomplishment of the duties of your state of life.

Labor, sickness, disappointments, reverse of fortune, dryness in prayer, all these when accepted with resignation are penitential works, such, too, as are the more agreeable to God from their being so distasteful to ourselves.

All virtues may be divided into two great classes, active and passive. The characteristic of the active virtues is to do good, of the passive, to endure evil.

Now the virtues of the second class are more meritorious and less perilous. In the active virtues nature can have a large share, and a dangerous self-complacency, or satisfaction in their effects, may easily glide into them.

This danger is less to be feared in the practice of the passive virtues, especially when the sufferings are not of our own choosing but come to us direct from the hand of God.

St. Jerome teaches that when the devil cannot turn a soul away from the love of virtue, he tries to urge it to excessive mortification, in order that it may thus become exhausted and lose the vigor indispensable to its spiritual progress. Numbers of devout people have fallen into this snare.

“I charge you,” says St. Francis de Sales, “to preserve your health carefully, for God exacts this of you, and to husband your strength so as to employ it in His service.

It is even better to save more than the requisite amount of strength than to reduce it too much, for we can always lessen it at will, whereas, once lost, it is no easy matter to regain it.”

Therefore give your body the nourishment it needs to maintain its strength and health.

We learn from Cassian and St. Thomas that in a celebrated conference held by the holy Abbot St. Anthony with the most learned religious of Egypt, it was decided that of all virtues moderation is the most useful, as it guards and preserves all the others.

It is owing to the lack of this essential moderation in their devotional exercises and mortifications that many persons whilst seeking holiness find only ill health.

As a consequence they eventually abandon the path of perfection, judging it impracticable because they have attempted to walk in it bound with fetters.

St. Augustine makes the following apt comparison, which you can look upon as a good rule in this matter: “The body is a poor invalid confided to the charity of the soul, the soul being commissioned to give it such assistance as it requires.

Hunger, thirst, fatigue, are its habitual ailments; let the soul then charitably apply to them the needful remedies, provided these be always within the bounds of moderation and prudence.” He who acts in this way fulfills a duty of obedience to his Creator.

From these various opinions it is easy to see how false are certain maxims met with in some ascetical works: for example, that it is of small consequence if one should shorten his life by ten or fifteen years in order to save his soul.

If this were true, a much surer way would be to secure a still speedier death, and see to what that would lead.

No: it is not permissible in ordinary practice to impose upon ourselves arbitrarily any kind of mortification that would directly tend to shorten life.

“To kill one’s self with a single blow,” says St. Jerome, “or to kill one’s self little by little—I make but slight distinction between these two crimes.”

Life, health and strength are blessings that have been given us in trust, and we cannot lawfully dispose of them as though they belonged to us absolutely.

The example of those saints who practiced extraordinary penances deserves our sincere admiration, but it is not in these exterior acts that we should try to imitate them; to do this would necessitate being as holy as they were.

Duplicate their miracles also, then, if you can. “If we had to copy the saints in everything they did,” says St. Frances de Chantal, “it would be necessary to spend our life in a horrible cave like St. John Climachus, or on top of a pillar as St. Simon Stylites did, to live several weeks without other nourishment than the Holy Eucharist like St. Catharine of Sienna, or to eat but a single ounce of food each day as St. Aloysius did.”

Aspirations to imitate the saints in what is extraordinary are the effect of secret pride and not of genuine virtue.

The French translator of these Instructions had a conversation in Rome with the learned and pious Jesuit, Rev. Father Rozaven, on this subject.

Speaking of the extraordinary fasts and mortifications of St. Ignatius, Father Rozaven said: “Do not let us confound cause and effect. It is not because he did these things that Ignatius became a saint: on the contrary, it is because he was already a saint that it was possible and permissible for him to do them.”

In truth every act that exceeds human strength is an act of presumption unless it be the result of a special inspiration, and the Church approves it only if she recognizes this divine impulse which alone can authorize a deviation from the general rule.

It is owing to such an exception that she venerates among those who suffered for the faith Saint Theodora, Saint Pomposa, Saint Flora and Saint Denys, notwithstanding the fact that they violated the law which forbids any one to seek martyrdom.

The same spirit influenced her in sanctioning the voluntary death of Sampson and of Saint Appolonia, who might be called pious suicides were it allowable to connect two such contradictory words.

Only in Heaven will we understand what a divine marvel the Holy Mass is. No matter how much effort we apply and no matter how holy and inspired we are, we can only stammer if we would explain this Divine Work, which surpasses men and angels. -Fr. Stefano Manelli, Jesus Our Eucharistic Love http://amzn.to/2uUTT8C (afflink)

It’s what we Catholics do on Sundays….

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In With God in Russia, Ciszek reflects on his daily life as a prisoner, the labor he endured while working in the mines and on construction gangs, his unwavering faith in God, and his firm devotion to his vows and vocation. Enduring brutal conditions, Ciszek risked his life to offer spiritual guidance to fellow prisoners who could easily have exposed him for their own gains. He chronicles these experiences with grace, humility, and candor, from his secret work leading mass and hearing confessions within the prison grounds, to his participation in a major gulag uprising, to his own “resurrection”—his eventual release in a prisoner exchange in October 1963 which astonished all who had feared he was dead.

Powerful and inspirational, With God in Russia captures the heroic patience, endurance, and religious conviction of a man whose life embodied the Christian ideals that sustained him…..

Captured by a Russian army during World War II and convicted of being a “Vatican spy,” Jesuit Father Walter J. Ciszek spent 23 agonizing years in Soviet prisons and the labor camps of Siberia. Only through an utter reliance on God’s will did he manage to endure the extreme hardship. He tells of the courage he found in prayer–a courage that eased the loneliness, the pain, the frustration, the anguish, the fears, the despair. For, as Ciszek relates, the solace of spiritual contemplation gave him an inner serenity upon which he was able to draw amidst the “arrogance of evil” that surrounded him. Ciszek learns to accept the inhuman work in the infamous Siberian salt mines as a labor pleasing to God. And through that experience, he was able to turn the adverse forces of circumstance into a source of positive value and a means of drawing closer to the compassionate and never-forsaking Divine Spirit.

He Leadeth Me is a book to inspire all Christians to greater faith and trust in God–even in their darkest hour. As the author asks, “What can ultimately trouble the soul that accepts every moment of every day as a gift from the hands of God and strives always to do his will?”
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The New Year is a great time to make a resolution or two…and some thoughts about Human Respect….

From the wonderful little book written in the 1890’s:

Light and Peace: Instructions for Devout Souls to Dispel Their Doubts

HUMAN RESPECT

Charity towards your neighbor, tolerance for his opinions, indulgence for his defects, compassion for his errors, yes; but no cowardly and guilty concessions to human respect. Never allow fear of the ridicule or contempt of men to make you blush for your faith.

We are not even forbidden to call one human weakness to the assistance of another that is contrary to it: men do not like to contradict themselves, and they dread to be considered fickle.

Well, then, in order that no person may be ignorant of the fact that you are a Christian, once for all boldly confess your faith and your firm resolve to practice it, and let it be known that in all your actions your sole desire is to seek the glory of God and the good of your neighbor.

Let this profession be made upon occasion in a gentle and modest manner, but firmly and positively; and you will find that subsequently it will be much easier for you to continue what you have thus courageously begun.

RESOLUTIONS

We should not undertake to perfect ourselves upon all points at once; resolutions as to details ought to be made and carried out one by one, directing them first against our predominant passion.

By a predominant passion we mean the source of that sin to which we oftenest yield and from which spring the greater number of our faults.

In order to attack it successfully it is essential to make use of strategy. It must be approached little by little, besieged with great caution as if it were the stronghold of an enemy, and the outposts taken one after another.

For example, if your ruling passion be anger, simply propose to yourself in the beginning never to speak when you feel irritated.

Renew this resolution two or three times during the day and ask God’s pardon for every time you have failed against it.

When the results of this first resolution shall have become a habit, so that you no longer have any difficulty in keeping it, you can take a step forward.

Propose, for instance, to repress promptly every thought capable of agitating you, or of arousing interior anger; afterwards you can adopt the practice of meeting without annoyance persons who are naturally repugnant to you; then of being able to treat with especial kindness those of whom you have reason to complain.

Finally, you will learn to see in all things, even in those most painful to nature, the will of God offering you opportunities to acquire merit; and in those who cause you suffering, only the instruments of this same merciful providence.

You will then no longer think of repulsing or bewailing them, but will bless and thank your divine Savior for having chosen you to bear with Him the burden of His cross, and for deigning to hold to your lips the precious chalice of His passion.

Some saints recommend us to make an act of hope or love or to perform some act of mortification when we discover that we have failed to keep our resolutions. This practice is good, but if you adopt it do not consider it of obligation nor bind yourself so strictly to it as to suppose you have committed a sin when you neglect it.

It is by this progressive method that you can at length succeed in entirely overcoming your passions, and will be able to acquire the virtues you lack. Always begin with what is easiest. Choose at first external acts over which the will has greater control, and in time you can advance from these, little by little, to the most interior and difficult details of the spiritual life.

Resolutions of too general a character, such as, for example, to be always moderate in speech, always patient, chaste, and peaceable and the like, ordinarily do not amount to much and sometimes to nothing at all.

To undertake little at a time, and to pursue this little with perseverance until one has by degrees brought it to perfection, is a common rule of human prudence. The saints particularly recommend us to apply it to the subject of our resolutions.

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“I am convinced that the best way to grow is to bring the sense of freshness and newness of a new year down to the level of each day. For each day is truly a new beginning. Each day is an entirely fresh start—much more so than a calendar year. Waking to greet a new morning is, in a sense, a resurrection. We rise from the grave of sleep to new life. The failures of yesterday mean nothing. What matters is this day, even this moment, and what we do with it.” -The Catholic Gentleman https://www.catholicgentleman.net/2019/01/dont-make-new-years-resolutions/

We are like a block of shapeless marble. If we want the master artist (God) to sculpt something beautiful out of us then we need to accept the blows of the hammer and chisel with confidence in God and with the realization that “for those that love God everything works together for the good”…

Looking for some good book suggestions? Visit My Book List for inspiration!

Women historically have been denigrated as lower than men or viewed as privileged. Dr. Alice von Hildebrand characterizes the difference between such views as based on whether man’s vision is secularistic or steeped in the supernatural. She shows that feminism’s attempts to gain equality with men by imitation of men is unnatural, foolish, destructive, and self-defeating. The Blessed Mother’s role in the Incarnation points to the true privilege of being a woman. Both virginity and maternity meet in Mary who exhibits the feminine gifts of purity, receptivity to God’s word, and life-giving nurturance at their highest. Available here.

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This remarkable book will show you how to start weaving love into the tapestry of your marriage today, as it leads you more deeply into the joys of love. Available here.

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Benedictines of Mary, Gower, MO https://benedictinesofmary.org/

Light and Peace: Instructions for Devout Souls to Dispel Their Doubts
Christian liberty of spirit, so earnestly recommended by the saints, consists in not becoming the slave of anything, even though good, unless it be of God’s will.

Thus our purest inclinations, our holiest habits, our wisest rules of conduct, should yield without murmur or complaint to every manifestation of this divine will, in order that they may never become for us obstacles or impediments to good or the occasion of trouble and disquietude. By this means only can we perform all our actions with cheerful confidence and devout courage.

“I leave you the spirit of liberty; not that liberty which hinders obedience, for such is the liberty of the flesh, but that which excludes scruples and constraint…. We ask of God above all things that his name be hallowed, that His kingdom come, that His will be done on earth as it is in heaven.

All this implies the spirit of liberty; for provided God’s name be sanctified, that His divine Majesty reign in you, that His will be done, the spirit desires nothing more.”(Imitation, B. III., Chap. XXVI.)*

St. Francis de Sales, speaking on this important subject, says: “He who possesses the spirit of liberty will on no account allow his affections to be mastered even by his spiritual exercises, and in this way he avoids feeling any regret if they are interfered with by sickness or accident. I do not say that he does not love his devotions but that he is not attached to them.”

A soul that is attached to meditation, if interrupted, will show chagrin and impatience: a soul that has true liberty will take the interruption in good part and show a gracious countenance to the person who was the cause of it. For it is all one to it whether it serve God by meditating or by bearing with its neighbor. Both duties are God’s will, but just at this time patience with others is the more essential.

The fruits of this holy liberty of spirit are prompt and tranquil submission and generous confidence. Saint Francis de Sales relates that Saint Ignatius ate flesh meat one day in Holy Week simply because his physician thought it expedient for him to do so on account of a slight illness.

A spirit of constraint would have made him allow the doctor to spend three days in persuading him, he adds, and would then very probably have refused to yield. I cite this example for the benefit of timid souls and not for those who seek to elude an obligation by unwarranted dispensations.

This matter is of such importance and a just medium so difficult to follow in practice, that it seems useful to transcribe the following passage from Saint Francis de Sales in its entirety, with the rules and examples it contains, in order that the proper occasions for the exercise of this virtue and its limitations may be well understood.

A heart possessed of this spirit of liberty is not attached to consolations, but receives afflictions with all the sweetness that is possible to human nature. I do not say that it does not love and desire consolations, but that its affections are not wedded to them…. It seldom loses its joy, for no privation saddens a heart that is not set upon any one thing. I do not say it never loses it, but if it does so it quickly regains it.

The effects of this virtue are sweetness of temper, gentleness, and forbearance towards everything that is not sin or occasion of sin, forming a disposition gently susceptible to the influences of charity and of every other virtue.

The occasions for exercising this holy freedom are found in all those things that happen contrary to our natural inclinations; for one whose affections are not engaged in his own will does not lose patience when his desires are thwarted.

There are two vices opposed to this liberty of spirit,—instability and constraint, or dissipation and servility. The former is a certain excess of freedom which causes us to change our devout exercises or state of life without reason and without knowing if it be God’s will. On the slightest pretext practices, plans and rules are altered and for every trivial obstacle our laudable customs are abandoned. In this way the heart is dissipated and spent and becomes like an orchard open on all sides, the fruit whereof is not for the owner but for the passers-by.

Constraint or servility is a certain lack of liberty owing to which the mind is overwhelmed with vexation or anger when we cannot carry out our designs, even though we might be doing something better. For example: I resolve to make a meditation every morning. Now if I have the spirit of instability or dissipation I am apt to defer it until evening for the most insignificant reason,—because I was kept awake by the barking of a dog, or because I have a letter to write, although it be not at all pressing.

If on the contrary I have the spirit of constraint or servility I will not give up my meditation even though a sick person has great need of my aid just then, or if I have an important and urgent dispatch to send which should not be deferred; and so on.

It remains for me to give you some examples of true liberty of spirit which will make you understand it better than I can explain it. But, before doing so, it is well that I should say there are two rules which it is necessary to observe in order not to make any mistake on the subject.

The first is that a person must never abandon his pious practices and the common rules of virtue unless it is plainly evident that God wills that he do so. Now this will is manifested in two ways,—through necessity and through charity.

I desire to preach this Lent in some little corner of my diocese; however, if I get sick or break my leg I need not give way to regret or inquietude because I cannot do as I intended, for it is evident that it is the will of God that I serve Him by suffering and not by preaching.

Or, even if I am not ill or crippled, but an occasion presents itself of going to some other place which if I do not avail myself of the people there may become Huguenots, the will of God is sufficiently manifest to make me amiably change my plans.

The second rule is that when it is necessary to make use of this liberty of spirit from motives of charity, care should be taken that it is done without scandal or injustice.

For instance: I may know that I should be more useful in some distant place not within my own diocese: I should have no freedom of choice in this matter for my obligations are here and I should give scandal and do an injustice by abandoning my charge.

Thus it is a false idea of the spirit of liberty that would induce married women to keep aloof from their husbands without legitimate reason under pretext of devotion and charity…. This spirit rightly understood never interferes with the duties of one’s vocation nor prejudices them in any way. On the contrary, it makes every one contented in his state of life, as each should know it is God’s will that he remain in it.

Saint Charles Borromeo was one of the most austere, exact and determined of men; bread was his only food, water his only drink; he was so strict, that during the twenty-four years he was an Archbishop he went into his garden but twice, and visited his brothers only on two occasions and then because they were ill.

Yet this austere priest when dining with his Swiss neighbors, which he often did in order to move them to amend their lives, did not hesitate to join them in drinking toasts and healths on every occasion and in doing so to take more than was necessary to quench his thirst.

Here is true liberty of spirit exemplified in the most mortified man of his time. An unstable spirit would have gone too far, a spirit of constraint would have thought it was committing a mortal sin, a spirit of liberty would act in this way from a motive of charity.

Saint Spiridion, a bishop of olden times, once gave shelter to a pilgrim who was almost dying of hunger. It was the season of Lent and in a place where nothing was to be had but salt meat. This Spiridion ordered to be cooked and then gave it to the pilgrim. Seeing that the latter, notwithstanding his great need, hesitated to eat it, the Saint, although he did not require it, ate some first in order to remove the poor man’s scruples. That was a true spirit of liberty born of charity.—Saint Francis de Sales.

Again, it is this Christian spirit of freedom that excludes fear and uneasiness in regard to all those things which God has not permitted us to know. It gives us a sweet and tender confidence as to the pardon of our past sins, the present condition of our souls and our eternal destiny.

It reminds us continually that although we have deserved hell, our divine Lord has merited heaven for us, and that it would be doing a great injury to His goodness not to hope for pardon for the past, assistance of divine grace for the present, and salvation after death. Finally, it teaches us to drown our remorse for sin in the ocean of the divine mercy.

I earnestly exhort you never to make indiscreet vows in the hope of thus increasing the merit of your ordinary works. One can attain the same end by many ways that are easier and less dangerous. Those who are guilty of this imprudence often run the risk of breaking their vows and of thus sinning gravely. And if they avoid this misfortune it is only at the expense of their peace of soul, sacrificed to a craven and unquiet servitude which is totally incompatible with the tranquility and confidence required in the great work of our spiritual perfection.

Many pious persons are too prone to advise obligations of this kind. If they do so to you, humbly excuse yourself by saying that you do not possess the extraordinary virtue requisite in order to fulfill them without disquietude.

Saint Francis de Sales disapproved of all the particular vows made by Saint Jane Frances de Chantal and declared them null. I have almost invariably found persons bound by such solemn obligations restless and agitated, and have frequently seen them exposed to the gravest falls.

Do not allow yourself to be misled by the example of some of the saints who made vows. Rarely is the desire to imitate certain extraordinary practices of theirs an inspiration of divine grace: rather is it a temptation from the devil inciting us to pride and temerity.

Saint Francis de Sales exclaimed: “Give me the spirit that animated Saint Bernard and I shall do what Saint Bernard did.” Let us apply ourselves, I repeat, to the imitation of those simple and solid virtues by which the saints attained sanctity, and be content to admire those supernatural acts that suppose it already acquired.

To bind one’s self by arbitrary vows without compromising salvation, three things are necessary: 1st. supernatural inspiration urging one to make them; 2d. extraordinary virtue so as never to violate them; 3d. unalterable tranquillity in order to preserve peace of soul in keeping them.

It is wrong to strip our altars and our Churches of all the splendid display due to Our Lord. “The saints have always shown wholehearted zeal and resourcefulness in seeing to the beauty and tidiness of the house of God, because, as St. Thomas Aquinas teaches, it is necessary to take care first of the real Body of Jesus, then of His Mystical Body.” -Jesus, Our Eucharistic Love, http://amzn.to/2fS4n1R (afflink)

What does it take to be a holy family especially in today’s world where everything is anti-family? Dating? Courting? How do you prepare for marriage?

Do you need some good reading suggestions? Visit…

My Book List

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Painting by VLADIMIR VOLEGOV

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This excerpt is from the wonderful little book written in the 1890’s:

Light and Peace: Instructions for Devout Souls to Dispel Their Doubts
Blessed is the man whom Thou shalt instruct, O Lord, and shalt teach
him out of Thy Law. (Ps. XCIII, v. 12.)

All scripture divinely inspired, is profitable to teach, to reprove, to correct, to instruct in justice. (S. P. Timoth., Ep. II, iii, 16.)

1. Spiritual reading is to the soul what food is to the body. Be careful, therefore, to select such books as will furnish your soul with the best nourishment. I would recommend you to become familiar especially with the works of Saint Francis de Sales.

2. When the choice of reading matter is made by the advice of a spiritual director the teaching it contains should be looked upon as coming from the mouth of God.

3. Do not affect those lives of the Saints in which the supernatural and marvelous predominate. The devout imagination becomes inflamed by such reading and is imbued with vain and useless desires: it leads some to aspire to the revelations of Saint Bridget or the raptures of Saint Joseph of Cupertino, others to imitate the mortifications of the Stylites; and thus by losing time in desiring extraordinary graces, they neglect, to their great detriment, ordinary duties and real obligations.

Take great care, then, not to allow yourself to be absorbed in those wonderful characteristics of the saints which we should be content to admire; give preference rather to their simple and interior virtues, for these alone are imitable for us.

“We ought not to wish for extraordinary things, as, for example, that
God would take away our heart, as He did with Saint Catherine of
Sienna’s, and give us His in return.

But we should desire that our poor hearts no longer live save in subjection to the Heart of our loving Savior, and this will be the best way of imitating Saint Catherine, for we shall thus become meek, humble and charitable….

True holiness consists in love of God, and not in foolish imaginations and dreamings that nourish self-love whilst they undermine obedience and humility. The desire to have ecstasies and visions is a deception.

Let us turn rather to the practice of true meekness and submissiveness, of self-renunciation and docility, of ready compliance with the wishes of others. Thus we shall emulate the saints in what is more real and more admirable for us than ecstasies.”—St. Francis de Sales.

4. Use still greater precautions in regard to ascetical works. Many of these are carelessly written, confound precepts with counsels, badly define the virtues by not showing the limits beyond which they become extravagances, and entertain the reader with trifling and purely exterior practices that are more apt to flatter self-love than to reform the heart.

5. It has been remarked very justly by a learned theologian that the ignorance and indiscreet zeal of certain writers of ascetical books have furnished the heretics of later times with arms to attack our holy religion and to turn it into ridicule.

6. A judicious author expresses himself thus on the same subject: “In order to write on spiritual matters it is not enough to have great piety,—great learning is also necessary. A man actuated by the best motives in the world may yet have strange delusions, and feed his imagination with devout extravagances.”

An author should be equally well versed in theory and experienced in practice, otherwise he will err either in regard to principles or to their application.

There is a well-known saying generally attributed to Saint Thomas: “If a man be good and holy let him pray for us; if he be learned too, then let him teach us.”

It is essential, in matters of religion especially, to give none but true and precise ideas, or else they will do more harm than good. Doctrines that are not exact create scruples in weak souls and invite the criticisms of intelligent Christians, whilst they excite the railleries of free-thinkers and furnish arguments to unbelievers.

7. Almost every day we find ascetical works published which contain many inaccuracies of the kind described. Exercise great care, therefore, in the selection of this kind of reading or you may injure your soul instead of sanctifying it. The safest course is to consult your director on the subject.

“The bone-dry definitions in the catechism are as essential as the recipe for the cake, but if we put them together with imagination and enthusiasm, and add love and experience, then set them afire with the teaching of Christ, His stories, His life, the Old Testament as well as the New, and the lives of the saints, we can make the study of catechism a tremendous adventure.” -Mary Reed Newland, http://amzn.to/2wSJI3w

An excellent sermon for your Sunday!

Excellent books! With God in Russia and the sequel He Leadeth Me!

You won’t be disappointed!

“In With God in Russia, Ciszek reflects on his daily life as a prisoner, the labor he endured while working in the mines and on construction gangs, his unwavering faith in God, and his firm devotion to his vows and vocation. Enduring brutal conditions, Ciszek risked his life to offer spiritual guidance to fellow prisoners who could easily have exposed him for their own gains. He chronicles these experiences with grace, humility, and candor, from his secret work leading mass and hearing confessions within the prison grounds, to his participation in a major gulag uprising, to his own “resurrection”—his eventual release in a prisoner exchange in October 1963 which astonished all who had feared he was dead.

A sacrifice to God is an afflicted spirit; a contrite and humble heart, O God, thou wilt not despise. (Ps. L., 19.)

According to the teaching of St. Thomas there are three ways of doing penance, namely, fasting, prayer, and alms-deeds—either corporal or spiritual.

Therefore you must not suppose you are prevented from doing penance when not allowed to subject your body to severe fasts and painful mortifications.

The other two penitential works, prayer and alms-giving, can in this case take the place of corporal austerities in the fulfillment of the Christian duty of penance.

Observe also that it is not in accordance with the spirit of the laws of God and of his Church, which prescribe fasting, to injure your health thereby, nor to hinder the accomplishment of the duties of your state of life.

Labor, sickness, disappointments, reverse of fortune, dryness in prayer, all these when accepted with resignation are penitential works, such, too, as are the more agreeable to God from their being so distasteful to ourselves.

All virtues may be divided into two great classes, active and passive. The characteristic of the active virtues is to do good, of the passive, to endure evil.

Now the virtues of the second class are more meritorious and less perilous. In the active virtues nature can have a large share, and a dangerous self-complacency, or satisfaction in their effects, may easily glide into them.

This danger is less to be feared in the practice of the passive virtues, especially when the sufferings are not of our own choosing but come to us direct from the hand of God.

St. Jerome teaches that when the devil cannot turn a soul away from the love of virtue, he tries to urge it to excessive mortification, in order that it may thus become exhausted and lose the vigor indispensable to its spiritual progress. Numbers of devout people have fallen into this snare.

“I charge you,” says St. Francis de Sales, “to preserve your health carefully, for God exacts this of you, and to husband your strength so as to employ it in His service.

It is even better to save more than the requisite amount of strength than to reduce it too much, for we can always lessen it at will, whereas, once lost, it is no easy matter to regain it.”

Therefore give your body the nourishment it needs to maintain its strength and health.

5. We learn from Cassian and St. Thomas that in a celebrated conference held by the holy Abbot St. Anthony with the most learned religious of Egypt, it was decided that of all virtues moderation is the most useful, as it guards and preserves all the others.

It is owing to the lack of this essential moderation in their devotional exercises and mortifications that many persons whilst seeking holiness find only ill health.

As a consequence they eventually abandon the path of perfection, judging it impracticable because they have attempted to walk in it bound with fetters.

St. Augustine makes the following apt comparison, which you can look upon as a good rule in this matter: “The body is a poor invalid confided to the charity of the soul, the soul being commissioned to give it such assistance as it requires.

Hunger, thirst, fatigue, are its habitual ailments; let the soul then charitably apply to them the needful remedies, provided these be always within the bounds of moderation and prudence.” He who acts in this way fulfills a duty of obedience to his Creator.

From these various opinions it is easy to see how false are certain maxims met with in some ascetical works: for example, that it is of small consequence if one should shorten his life by ten or fifteen years in order to save his soul.

If this were true, a much surer way would be to secure a still speedier death, and see to what that would lead.

No: it is not permissible in ordinary practice to impose upon ourselves arbitrarily any kind of mortification that would directly tend to shorten life.

“To kill one’s self with a single blow,” says St. Jerome, “or to kill one’s self little by little—I make but slight distinction between these two crimes.”

Life, health and strength are blessings that have been given us in trust, and we cannot lawfully dispose of them as though they belonged to us absolutely.

The example of those saints who practiced extraordinary penances deserves our sincere admiration, but it is not in these exterior acts that we should try to imitate them; to do this would necessitate being as holy as they were.

Duplicate their miracles also, then, if you can. “If we had to copy the saints in everything they did,” says St. Frances de Chantal, “it would be necessary to spend our life in a horrible cave like St. John Climachus, or on top of a pillar as St. Simon Stylites did, to live several weeks without other nourishment than the Holy Eucharist like St. Catharine of Sienna, or to eat but a single ounce of food each day as St. Aloysius did.”

Aspirations to imitate the saints in what is extraordinary are the effect of secret pride and not of genuine virtue.

The French translator of these Instructions had a conversation in Rome with the learned and pious Jesuit, Rev. Father Rozaven, on this subject.

Speaking of the extraordinary fasts and mortifications of St. Ignatius, Father Rozaven said: “Do not let us confound cause and effect. It is not because he did these things that Ignatius became a saint: on the contrary, it is because he was already a saint that it was possible and permissible for him to do them.”

In truth every act that exceeds human strength is an act of presumption unless it be the result of a special inspiration, and the Church approves it only if she recognizes this divine impulse which alone can authorize a deviation from the general rule.

It is owing to such an exception that she venerates among those who suffered for the faith Saint Theodora, Saint Pomposa, Saint Flora and Saint Denys, notwithstanding the fact that they violated the law which forbids any one to seek martyrdom.

The same spirit influenced her in sanctioning the voluntary death of Sampson and of Saint Appolonia, who might be called pious suicides were it allowable to connect two such contradictory words.—Read Chap. XXIII, Part III. of the Introduction to a Devout Life.

Only in Heaven will we understand what a divine marvel the Holy Mass is. No matter how much effort we apply and no matter how holy and inspired we are, we can only stammer if we would explain this Divine Work, which surpasses men and angels. -Fr. Stefano Manelli, Jesus Our Eucharistic Love http://amzn.to/2uUTT8C (afflink)

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In With God in Russia, Ciszek reflects on his daily life as a prisoner, the labor he endured while working in the mines and on construction gangs, his unwavering faith in God, and his firm devotion to his vows and vocation. Enduring brutal conditions, Ciszek risked his life to offer spiritual guidance to fellow prisoners who could easily have exposed him for their own gains. He chronicles these experiences with grace, humility, and candor, from his secret work leading mass and hearing confessions within the prison grounds, to his participation in a major gulag uprising, to his own “resurrection”—his eventual release in a prisoner exchange in October 1963 which astonished all who had feared he was dead.

Powerful and inspirational, With God in Russia captures the heroic patience, endurance, and religious conviction of a man whose life embodied the Christian ideals that sustained him…..

Captured by a Russian army during World War II and convicted of being a “Vatican spy,” Jesuit Father Walter J. Ciszek spent 23 agonizing years in Soviet prisons and the labor camps of Siberia. Only through an utter reliance on God’s will did he manage to endure the extreme hardship. He tells of the courage he found in prayer–a courage that eased the loneliness, the pain, the frustration, the anguish, the fears, the despair. For, as Ciszek relates, the solace of spiritual contemplation gave him an inner serenity upon which he was able to draw amidst the “arrogance of evil” that surrounded him. Ciszek learns to accept the inhuman work in the infamous Siberian salt mines as a labor pleasing to God. And through that experience, he was able to turn the adverse forces of circumstance into a source of positive value and a means of drawing closer to the compassionate and never-forsaking Divine Spirit.

He Leadeth Me is a book to inspire all Christians to greater faith and trust in God–even in their darkest hour. As the author asks, “What can ultimately trouble the soul that accepts every moment of every day as a gift from the hands of God and strives always to do his will?”
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