So many mothers struggle with their weight. Wouldn’t it be great to find something doable for busy mothers?
I heard about T-Tapp and how great it was some time ago. I didn’t pay too much attention but then my mom handed me the book Fit and Fabulous, Lose 2 Sizes in 4 Weeks by Theresa Tapp. OK, now I was interested!!
Anyway, it held true to its promise. I lost 2 sizes in 4 weeks and felt so much better. My posture was better which certainly was a plus. Years of nursing babies takes its toll on your carriage!
What I like about this workout is that it only takes 15 minutes, you can do it in the privacy of your home…and it works! 🙂
Listen and watch Charlotte Siems, a mother of 12 who went from a size 22 to a size 6! It’s quite encouraging!
You can get the book Fit and Fabulous in 15 Minutes
and/or the DVD. The DVD is very helpful! I have got to the point to where I have memorized all the moves and recorded the audio of the DVD onto my phone. It is all I need to do my T-Tapp workout!
T-Tapp Basic Workout Plus